My calories were near the high range all weekend but I still did pretty good. If I look over the last 2 weeks, I am averaging right around the mid range of all my goals:
1559.6 avg cal (1200min/1700max)
37.92 avg fat g (40min/60max)
220.6 avg carb g (150min/325max)
90.79 avg protein g (45min/75max)
Protein is really the only thing I have gone over on and I am not sure if that is necessarily "bad". I did pretty well for going out to eat three times this weekend. I had salmon at the fancy place on Friday, wheat bread at the Quiznos and only half my omelete at Le Peep.
I am getting kind of lazy though. I soooo did not want to get up this morning. So, um, I didn't. But I will work out when I get home, dammit.

2 Comments:
pSkeJ4 Good article! Thanks!
z5LEc0 Hello! Great blog you have! My greetings!
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